Chris Gaffney 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 103 |
October 25, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 25 | 114 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 25 | 99 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 109 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 | 117 |
| 8:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 25 | 119 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 | 127 |
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Workout Graph
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