Chris Gaffney 10000m row
10,000
Meters
41:49.8
Time
2:05.4
Pace
504
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 100 |
November 04, 2023 12:18:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.8 | 10,000 | 2:05.4 | 177 | 722 | 504 | 25 | 128 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 846 | 122 | 26 | 122 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 127 | 26 | 125 |
| 8:14.8 | 6,000 | 2:03.7 | 185 | 931 | 128 | 25 | 131 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 917 | 127 | 25 | 137 |
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Workout Graph
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