Chris Gaffney 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
279
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 129 |
November 07, 2023 16:07:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 23 | 125 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 118 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 125 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 132 |
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Workout Graph
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