Chris Gaffney 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
November 09, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 22 | 127 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 112 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 120 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 131 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 138 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 134 |
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Workout Graph
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