Chris Gaffney 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
127
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 177 |
November 09, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1158 | 35 | 25 | 127 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 29 | 113 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 25 | 122 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 25 | 129 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 25 | 135 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 25 | 139 |
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Workout Graph
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