Chris Gaffney 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
14
Calories
135
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
| Drag Factor | 148 |
November 12, 2023 16:19:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 | 135 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 | 130 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 26 | 141 |
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Workout Graph
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