Chris Gaffney 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
148
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 133 |
November 30, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 22 | 123 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 108 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 112 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 128 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 132 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 138 |
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Workout Graph
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