Chris Gaffney 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
147
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 114 |
December 10, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 23 | 125 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 110 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 116 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 128 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 135 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 139 |
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Workout Graph
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