Chris Gaffney 10000m row
10,000m
Meters
41:58.2
Time
2:05.9
Pace
631
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 107 |
December 13, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000m | 2:05.9 | 175 | 903 | 25 | 127 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 26 | 116 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 25 | 120 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 26 | 125 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 26 | 133 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 25 | 141 |
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Workout Graph
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