Chris Gaffney 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
130
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 121 |
December 19, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 29 | 130 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 117 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 | 124 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 131 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 137 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 141 |
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Workout Graph
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