Chris Gaffney 250m row
250m
Meters
0:52.8
Time
1:45.6
Pace
17
Calories
127
Heart Rate
Average Watts | 297 |
---|---|
Calories Per Hour | 1322 |
Stroke Rate | 29 |
Stroke Count | 26 |
Drag Factor | 121 |
December 19, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.8 | 250m | 1:45.6 | 297 | 1322 | 29 | 127 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 120 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 130 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 29 | 133 |
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Workout Graph
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