Chris Gaffney 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
267
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
December 21, 2023 17:10:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 24 | 127 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 121 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 128 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 | 132 |
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Workout Graph
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