Chris Gaffney 10000m row
10,000m
Meters
42:00.9
Time
2:06.0
Pace
630
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 108 |
January 09, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.9 | 10,000m | 2:06.0 | 175 | 901 | 23 | 122 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 24 | 113 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 23 | 119 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 23 | 124 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 23 | 131 |
| 8:12.6 | 10,000m | 2:03.1 | 187 | 944 | 24 | 127 |
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Workout Graph
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