Chris Gaffney 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 116 |
January 10, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 25 | 134 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 119 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 143 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 148 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 128 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 135 |
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Workout Graph
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