Chris Gaffney 5025m row
5,025m
Meters
21:42.7
Time
2:09.6
Pace
308
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 107 |
January 12, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,025m | 2:09.6 | 161 | 853 | 24 | 116 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 26 | 112 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 24 | 114 |
| 4:19.8 | 5,025m | 2:06.7 | 172 | 891 | 22 | 122 |
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Workout Graph
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