Chris Gaffney 10000m row
10,000
Meters
44:06.2
Time
2:12.3
Pace
488
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 109 |
January 19, 2024 13:04:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.2 | 10,000 | 2:12.3 | 151 | 820 | 20 | 124 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 20 | 115 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 909 | 22 | 125 |
| 9:57.7 | 6,000 | 2:29.4 | 105 | 661 | 19 | 125 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 918 | 22 | 133 |
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Workout Graph
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