Chris Gaffney 10000m row
10,000
Meters
42:36.7
Time
2:07.8
Pace
621
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 108 |
January 22, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,000 | 2:07.8 | 168 | 876 | 26 | 126 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 29 | 100 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 29 | 128 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 27 | 153 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 25 | 117 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 24 | 132 |
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Workout Graph
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