Chris Gaffney 250m row
250m
Meters
0:50.3
Time
1:40.6
Pace
19
Calories
126
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 103 |
February 05, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 33 | 126 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 117 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 128 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 31 | 133 |
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Workout Graph
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