Chris Gaffney 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
593
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 107 |
February 07, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 20 | 117 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 22 | 111 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 21 | 116 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 21 | 120 |
| 10:35.2 | 8,000m | 2:38.8 | 87 | 600 | 20 | 111 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 21 | 129 |
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Workout Graph
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