Chris Gaffney 10000m row
10,000m
Meters
43:59.7
Time
2:11.9
Pace
614
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 110 |
February 08, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.7 | 10,000m | 2:11.9 | 152 | 823 | 20 | 125 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 21 | 116 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 20 | 121 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 21 | 125 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 18 | 128 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 21 | 135 |
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Workout Graph
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