Chris Gaffney 20:16 row

4,762m

Meters

20:16.4

Time

2:07.7

Pace

295

Calories

126

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate21
Stroke Count465
Drag Factor109

March 23, 2024 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.4 4,762m 2:07.7 168 878 21 126
5:00.0 1,132m 2:12.5 150 817 22 116
10:00.0 1,187m 2:06.3 173 896 24 123
15:00.0 1,218m 2:03.1 187 944 23 133
20:00.0 1,181m 2:07.0 171 887 23 131
20:16.4 46m 2:58.2 62 512 15 130

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Workout Graph

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