Chris Gaffney 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 113 |
April 08, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 | 132 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 119 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 128 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 133 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 137 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 143 |
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Workout Graph
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