Chris Gaffney 9:00 row
2,141
Meters
9:00.0
Time
2:06.1
Pace
133
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 111 |
April 29, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,141 | 2:06.1 | 175 | 900 | 23 | 127 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 109 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | 118 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 23 | 130 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 139 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 142 |
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Workout Graph
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