Chris Gaffney 21:13 row
5,034m
Meters
21:13.9
Time
2:06.5
Pace
315
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 116 |
May 10, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.9 | 5,034m | 2:06.5 | 173 | 894 | 24 | 135 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 123 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 136 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 130 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 142 |
| 21:13.9 | 296m | 2:04.8 | 180 | 919 | 23 | 145 |
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Workout Graph
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