Chris Gaffney 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 105 |
May 14, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 23 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 22 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 23 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 23 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 23 |
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Workout Graph
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