Chris Gaffney 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
318
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 103 |
May 16, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 23 | 125 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 | 116 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 | 123 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 24 | 122 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 26 | 130 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 25 | 135 |
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Workout Graph
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