Chris Gaffney 5000m row
5,000m
Meters
20:32.4
Time
2:03.2
Pace
322
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 105 |
May 29, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 27 | 132 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 | 117 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 28 | 126 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 27 | 133 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 27 | 138 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 27 | 146 |
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Workout Graph
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