Chris Gaffney 250m row
250m
Meters
0:49.7
Time
1:39.4
Pace
19
Calories
122
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 149 |
June 15, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 33 | 122 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 112 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 125 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 31 | 130 |
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Workout Graph
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