Chris Gaffney 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
64
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 102 |
June 16, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 22 | 134 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 23 | 118 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 21 | 133 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 21 | 139 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 22 | 141 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 23 | 143 |
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Workout Graph
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