Chris Gaffney 30:00 row
7,217m
Meters
30:00.0
Time
2:04.7
Pace
91
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 103 |
June 27, 2024 17:12:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,217m | 2:04.7 | 180 | 921 | 22 | 127 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 127 |
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Workout Graph
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