Chris Gaffney 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 107 |
July 20, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 20 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 19 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 19 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 21 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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