Chris Gaffney 5:00 row

1,116m

Meters

5:00.0

Time

2:14.4

Pace

65

Calories

109

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count114
Drag Factor108

July 31, 2024 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,116m 2:14.4 144 796 22 109
1:00.0 195m 2:33.8 96 630 23 97
2:00.0 221m 2:15.7 140 781 21 105
3:00.0 233m 2:08.7 164 864 23 112
4:00.0 234m 2:08.2 166 871 25 112
5:00.0 235m 2:07.6 168 878 22 120

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Workout Graph

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