Chris Gaffney 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 120 |
August 06, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 25 | 124 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 108 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 118 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 127 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 132 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 136 |
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Workout Graph
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