Chris Gaffney 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
147
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 104 |
August 12, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 22 | 119 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 101 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 111 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 121 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 128 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 137 |
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Workout Graph
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