Chris Gaffney 250m row
250m
Meters
0:55.8
Time
1:51.6
Pace
16
Calories
110
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 105 |
August 12, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 24 | 110 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 98 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 | 114 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 22 | 120 |
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Workout Graph
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