Chris Gaffney 8:00 row
1,926m
Meters
8:00.0
Time
2:04.6
Pace
122
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 108 |
August 20, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 25 | 124 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 112 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 121 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 132 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 134 |
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Workout Graph
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