Chris Gaffney 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
144
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 110 |
August 21, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 | 120 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 98 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 111 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 124 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 127 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 140 |
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Workout Graph
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