Chris Gaffney 15:00 row
3,649m
Meters
15:00.0
Time
2:03.3
Pace
234
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 126 |
August 22, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 23 | 133 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 22 | 117 |
| 6:00.0 | 728m | 2:03.6 | 185 | 937 | 24 | 129 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 138 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 23 | 140 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 | 142 |
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Workout Graph
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