Chris Gaffney 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
62
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
September 14, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 107 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 19 | 88 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 101 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 107 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 114 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 125 |
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Workout Graph
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