Chris Gaffney 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 113 |
September 19, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 22 | 132 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 117 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 127 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | 134 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 140 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 143 |
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Workout Graph
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