Chris Gaffney 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 108 |
September 25, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 | 123 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 109 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 117 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 128 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 130 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 135 |
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Workout Graph
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