Chris Gaffney 250m row
250m
Meters
0:49.5
Time
1:39.0
Pace
20
Calories
126
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 115 |
September 25, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 31 | 126 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 117 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 129 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 30 | 134 |
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Workout Graph
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