Chris Gaffney 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
420
Calories
132
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 21 |
Stroke Count | 651 |
Drag Factor | 104 |
October 04, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 21 | 132 |
6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | 121 |
12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 128 |
18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 133 |
24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 137 |
30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 143 |
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Workout Graph
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