Chris Gaffney 10:00 row
2,371m
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 104 |
October 19, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 129 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 118 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 130 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 131 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 130 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 138 |
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Workout Graph
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