Chris Gaffney 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 104 |
October 25, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 | 122 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 104 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 111 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 124 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | 132 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 142 |
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Workout Graph
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