Chris Gaffney 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
37
Calories
135
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 144 |
October 25, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 32 | 135 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 122 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 135 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 | 143 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 135 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 142 |
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Workout Graph
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