Chris Gaffney 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
137
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 107 |
November 05, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 24 | 122 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | 112 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 114 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 128 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 23 | 121 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | 139 |
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Workout Graph
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