Chris Gaffney 10:00 row
2,358m
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 106 |
November 18, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 23 | 123 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 105 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 118 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 125 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 133 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | 136 |
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Workout Graph
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