Chris Gaffney 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
129
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 111 |
November 22, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 | 113 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 18 | 96 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 107 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 113 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 120 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 130 |
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Workout Graph
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