Chris Gaffney 5:00 row
1,211m
Meters
5:00.0
Time
2:03.8
Pace
76
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 113 |
November 24, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 122 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 108 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 120 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 124 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 129 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 129 |
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Workout Graph
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